For Healthcare Practitioners and Fitness Professionals who want to simplify their clients' Cesarean birth & Diastasis Recti recovery.

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    One-time payment (Lifetime Access)C$997.00
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    Installments (Lifetime Access)4x C$297.00

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C-School Level 1 & 2: Build Your Base and Expertise
Lifetime AccessC$0

C-section rehabilitation does not begin with exercises. 

It begins with understanding. 

  • How the postpartum body is designed to move
  • What changes occur after major abdominal surgery
  • And why many traditional approaches fail to restore true function  

This is what Level 1 gives you. 

  

But most practitioners don’t struggle with information.


They struggle with application. 


Knowing what to do… but not how to adapt it. 

Not how to assess properly. 

Not how to guide movement with confidence.  


That’s where Level 2 comes in. 


It’s where the method becomes clinical — where you refine how you assess, adjust, and apply your approach with precision.


This is the full C-School pathway. Not just learning but knowing how to apply what you learn.

What you'll get:

Everything in Level 1

Psychology of Healing

Cesarean Birth Preparation

Cesarean Recovery (0–6 Weeks)

C-Section Scar Massage

Cesarean-Specific Exercises

Bonus Materials + Downloadable Client Resources

Future Access: Level 3 Mentorship (coming soon) (Available to Level 1 & 2 practitioners only)

  • Total payment
  • 1xC-School Level 1 & 2: Build Your Base and ExpertiseC$0
    -+

All prices in CAD

What health and fitness professionals are saying:

"Very clear, and professional. I like the exercise demos right away since I am a visual learner. "

Anne,
CSEP CPT

"I feel much more confident in my practice. It has also given me much more drive to think about my business overall and how I can better serve this population, and re-approach all of my business/marketing to start fresh!"

Alicia,
RMT

"My biggest area of growth, in my opinion, in my practice, has been my language and my compassion towards my clients. C school has brought me back to the “basics” and how, for example, in an initial assessment, education is enough for the client, I don’t need to treat, give exercise, make them “feel better.” I feel confident in my practice again."

Brianna,
CAT(C), R.Kin

"My viewers on YouTube want more, I just didn't know what I needed to give them. Now I have lots of tidbits of info that I can share and bring them in as paying clients. I have much more of an understanding as to what post C-births need for recovery. Love Janette! She's kind and gentle and very open to our questions."

Safina, 
Personal Trainer + Holistic Nutritionist